lola houston


live a true life

Discovering (or rediscovering) your creative self is a powerful process.


Understand deeply. Live what you learn. Immerse yourself into a richer experience.


How do you express your creative self? How do you find, sense or intuit your muse?.


Working together, we can unwrap the inner you, and rediscover the joy, curiosity and playfulness you already have.

Find expansion and joy in learning and experiencing:
  • • musical joy
  • MUSICAL EXPRESSION



    What is your musical personality as a creator and crafter of sound? Finding and upacking this side of your true self can be daunting. Time, skill, freedom of mind, unlearning the past - all of these are participants in the process and can often be obstacles.

  • • sexual freedom
  • SEXUAL EXPRESSION



    We all learn about sex through the course of our lives. For too many, it's "learning by experience" - we don't get basic foundational education. we don't have any opportunities to be mentored or taught. More often than not, the worst sides of sexual expression are the default guideposts and lead us to a state of confusion, avoidance, fear and broken relationships. It does not have to be this way.

  • • culinary delight
  • FOOD



    Whether you love to cook or hate to cook or are somewhere in between, finding real delight in culinary creativity takes... practice and patience! You CAN discover new ways to build a skill that brings joy to you and others.

  • • consent
  • • relationships
  • RELATIONSHIPS



    Being "in a relationship" has many different levels of meaning. Our intimate relationships ask more of us: to be present, aware, compassionate, patient. Whether you are currently partnered or seeking to be partnered, whether monogamous or trying to manage open relationships or polyamory, it's hard work. You can bring your true, best self to others. Begin with simple exercises. Discover the power of "no". Learn true giving and receiving.
    This particular offering is geared toward individuals, couples or polyamorous groups.

    INDIVIDUAL and COUPLES sessions are arranged on an as-requested basis.

    WORKSHOPS are designed for specific group needs

  • • touch and bodywork **
  • THE GIFT OF TOUCH


    Are you okay with "okay"? What if you could ask for exactly what you wanted and allow yourself the chance to fully receive it?
    This particular offering can be individual or couples work, a workshop or a weekend.
    Here, you will discover the real meaning of the gift, how to ask for it, and what giving and receiving really mean.

    INDIVIDUAL or COUPLES sessions are arranged on an as-requested basis.

    WORKSHOPS are designed to introduce participants to these fundamental ideas. Workshops can range from 1.5 hours to 3 hours.

    WEEKENDS are structured to meet the needs of a specific community and generally run 2 to 2 1/2 days, each day a full day of hands-on experiential learning with discussion and practice.

    BODYWORK and SOMATICS


    Hands on touch offerings include the Gift of Touch, Kamindhara and Firecupping. These are direct, hands-on, experiential offerings.

How we work together

We begin with a conversation and mutual trust. Your situation matters.

Together, we decide the value you place on what we do. 


Please note that some offerings and methods involve a sequence that requires several steps to completion.

All work begins with a complimentary 30 minute introduction: what are your needs? are we a good fit?